We know that in-order to implement and execute our day and night rhythm, it takes a team.
This team includes the parent(s) and our sleep team.
Reserving you support in the third trimester is optimal, but as soon as you know you need night or day support, give us a call.
We tend to book up quickly.
We offer sleep support and sleep training in Salt Lake City, Park City, and Utah County.
On average the babies we take through The Sleep Haven Method are sleeping 10-12 hours by 12-14 weeks. Factors such as weight, gestational age at birth, multiples, etc will make some adjustment to that time frame.
Our Salt Lake Night Nanny Team has the highest google rating, and they have earned it!
While some sleep trainers say you shouldn't start sleep training until 4 months of age, we have over a decade of showing parents that babies can easily sleep through the night BY 4 months! Why wait to start, when you could already be there by 4 months.
Utah County Night Nanny Mom put it this way:
"Our Sleep Nanny Team was worth every penny."
Many parents haven't even heard of a sleep consultant or sleep training until they need one! My job is to education, support, and provide feedback to help you and your baby discover the science of sleep.
The Sleep Haven Method is designed to foster bonding through establishing a rhythm to your day, teaching you the science behind sleep, and showing you how to activate the proper sleep hormones that make sleep easy.
"I chose to use the virtual sleep support plan because the other program we bought stopped working."
-SLC Night Nanny Mom of 2
We do not have requirements, we have suggestions.
For families wanting sleep training in-home we encourage 4+ nights in the beginning, and we wean down as your baby grows.
However you are able to book as little as 1 night per week if you want,
or utilize one of our many virtual options.
Baby Sleep Training in Utah has never been easier. With options that fit your budget and personal comfort, our team is available to support you where you are at!
Let us prove to you that it works by showing you the progress your little one can make in as little as 1-2 weeks!
The investment is small compared to the benefits that you will have for a lifetime.
" It has been worth every penny. It allowed me to be a good mom to all my children because I was able to get a solid night’s sleep."
Davis County Night Nanny Client
Birth! Healthy Sleep foundations are set in motion right away, and the earlier these foundations are laid, the quicker, and easier, sleep training will be.
Some parents choose to wait until their baby is older, and instead sign up for our Newborn Essentials Mentoring. This allows them to lay the foundation and then have our team come in (in-persona or virtually) when the baby is old enough for formal sleep training around 8 weeks.
"I never knew my baby could sleep so well."
- 3rd time mom
When we agree to work together, it is truly a team effort. We will not see the progress we are looking for if you are not onboard with what we are doing.
Firstly, I expect communication. Tell me what you are experiencing, your concerns, and if something we are suggestions just isn't working for you.The more open the communication, the better this will work!
We never want you to do something that you are not comfortable with, we can suggestion alternative options for almost anything.
Secondly, I expect you to follow the plan. I will lay out a plan, you will approve it, and then you will need to stick to it. Even on those nights when you are tired and offering a dream feed seems to make sense to you - please don't if it is not part of your custom plan.
Thirdly, and lastly, I need you to be consistent. Your baby learns patterns, and there aren't patterns if you are or I are not consistent in our goals, approach, and techniques.
The Sleep haven Method works, every time. This is why myself and my entire team work with you, from start to finish. We want your success just as much as you do.
Some kids will just fall right into sleep training, and others will have many ups and downs and progress and regress patterns.
This is to be expected for some babies, and it never catches us off guard, we just adjust and adapt, and we ask you to do the same.
We will stick with you, and we need you to stick with the plan.
I never want you to get to the point where you believe this will never work.
I have had a few parents who doubt it when they are dealing with a particularly challenging hurdle, however, my promise to you is that I will stay by your side until we get you to sleep success.
Some parents are naturally more do-it-yourself people and are fully capable of following our system and achieving great results.
Some parents prefer having someone in-home to help show them how to do it side by side as they take part of the nights with our team members.
There is no right or wrong, it all comes back to preference, schedules, and family needs.
It absolutely can be!
Whether we are in-home working with you, or providing you with a step by step guide to sleep training on your own, it will require commitment on your part.
We encourage parents to start only when they are ready to commit.
Each family gets to work with a custom sleep team, since we know that each family is different, we work to ensure you have the best team for your goals and needs. .
Our Night Nannies and Sleep specialists walk your through sleep training, from start to finish. Wanting to know how to implement changes into your baby's care plan?
That is your Senior Sleep Specialist, they know just what to do to help your baby learn to sleep deeply through the night, and they teach you how to do it too.
Sleep Nannies, Night Nannies, and Newborn Care Specialists:
These individuals work with your Sleep Specialist and you to care for your baby at night and help them learn to sleep deeply and peacefully!
Salt Lake City families are hiring more night nannies and sleep specialist than ever before.
We believe this is because the word is spreading that it works.
We know that each family has different needs and a different budget when it comes to sleep training their baby.
When you sign up with the Baby Sleep Haven, we will custom create a team that is balanced while working within your budget.
*Mixed level support always includes senior support with newer level support.
Once we finish with the foundation of sleep training, we want to ensure the long-term success for the entire family.
We offer maintenance care at a discounted rate, weekly or bi-monthly follow up appointments, either in-person or via zoom.
We leave you with a solid plan that sets you up for continued success
*Age and milestones may require adjustment to your sleep plan.
Our sleep consultation package is designed for parents who want to take on the role of sleep training by themselves. We have each family do a comprehensive assessment and questionnaire to help us get a clear picture of what is currently happening, your goals for sleep training, and what hurdles you feel you might be facing.
We then will provide you will a sleep plan that is custom to your family. This plan includes a 3 month plan, with anticipated milestones and adjustments.
Parents wanting more support can choose to add-on weekly, bi-monthly, or monthly zoom calls with a Sleep Consultant. These zoom sessions allow us to pinpoint the exact adjustments your baby needs, exactly when they need them so you are able to take the most efficient route to a good night sleep.